Hyper Brain / Hyper Body: The Trouble with High IQHigh IQ: A risk factor for mood and anxiety disorders, ADHD, ASD and immune dysregulation Date: October 8, 2017 Source: Intelligence...
I am Here NowMy power in personal branding frees me to speak my voice, embrace my vision, and live my true mission. I am happy living privately in...
Image Power“A picture says a thousand words….” we've all heard that cliche before. But according to neuroscience, it’s true. We all know classic...
Loving Kindness MeditationLoving kindness is a practice that focuses on the cultivation of kindness in every form of life including experiences, emotions, bodily...
Emotionally Gifted and Navigating the WorldHigh emotional capacity is a blessing and a curse. Without high emotional intelligence individuals like St. Teresa of Calcutta would...
Kick Start Your Compassionate BrainLoving kindness is a practice that focuses on the cultivation of kindness in every form of life through our experiences, emotions, bodily...
Alverno Heights Academy Commencement Speech 2016Revised for 2017 Graduates, Families, Faculty, and Administrators Good evening to the class of 2017, faculty, administrators, and...
Brain Fog? Lift the Cloud!The absolute awesomeness of twenty-four seven connectedness is exactly what distorts our reality of space and time causing us to be more...
Six Ways to Shift Your Brain from Work to HomeThe 21st century lifestyle leaves us with little room for unwinding and taking time for ourselves. Whether it be rushing after work to...