top of page
HOME
ABOUT
RESOURCES
BLOG
MEDITATION
BOOK
NEURODIVERSITY
MEDIA
EVENTS
PROJECTS
ACADEMIA & RESEARCH
BEYOND THE CELL
WORK WITH ME
RETREATS
CORPORATE TRAINING
PODCASTS
SPEAKING
CONTACT
Blog
Dedicated to providing the
most promising neuroscience and medical breakthroughs
so you can live your
BEST LIFE
Brain Fingerprints
Neurodiversity is the new norm. Much of our lives we have been taught that the brain and human personality has a “Goldilocks” setting...
Three Minute Mindful Breath
This mindful breath is adapted from Insight LA. Mindful breath can be done with the eyes opened or closed, standing, sitting, lying down,...
The Power of Breath
For as long as I can remember I've been a shallow breather. Taking half breaths, where the oxygen barely reaches my chest, not passing...
bottom of page
