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Dedicated to providing the most promising neuroscience and medical breakthroughs so you can live your BEST LIFE

Deception of Depression

Depression is insidious. For people suffering from depression joy is elusive. Depression is not only a general feeling of sadness or...

Our Brains on Smartphones, (un)Social Media, and Our Mental Health

The Chainsmokers’ latest song, Sick Boy, sums it up in a line, How many likes is my life worth? Constant interruption, desire to be...

Creatives Unlock Unique Brain Networks

The creative brain engages unconventional brain networks where manifestation of divergent thinking emerges. A new study found when...

Managing Difficult Emotions During the Holidays

I recently encountered two tragic events on the same day during Thanksgiving week, which made celebrating difficult. We are human and...

Science of Gratitude: Time to Give Thanks

Be thankful. It’s good for your brain, body, health, and for everyone around you! The holiday season is action-packed. Our schedules...

Hyper Brain / Hyper Body: The Trouble with High IQ

High IQ: A risk factor for mood and anxiety disorders, ADHD, ASD and immune dysregulation Date: October 8, 2017 Source: Intelligence...

I am Here Now

My power in personal branding frees me to speak my voice, embrace my vision, and live my true mission. I am happy living privately in...

Image Power

“A picture says a thousand words….” we've all heard that cliche before. But according to neuroscience, it’s true. We all know classic...

Loving Kindness Meditation

Loving kindness is a practice that focuses on the cultivation of kindness in every form of life including experiences, emotions, bodily...