THE WRITINGS AND BIO OF

NICOLE A. TETREAULT, PhD

NEUROSCIENTIST
Dedicated to providing the most promising neuroscience and medical breakthroughs
so you live your best life​

MY STORY

I specialize in neurodevelopment and neurodegenerative disorders and translate the promise of neuroscience and positive psychology for individuals to live the best quality of life.  I am dedicated to enhancing lives through a holistic approach that integrates developing positive thought processes, cultivation of self-compassion, and awareness of bodily sensations with our environment.

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My aim is to translate the latest scientific research into practical, useful information.

In this turbulent time of a pandemic, we are experiencing a span of anxiety and turmoil.  Families, communities, and nations are thrust into commotion.  The “healthy” practices of social distancing may cause or exacerbate painful feelings of social isolation.  Know thi...

February 15, 2019

William Shakespeare wrote, “Present fears are less than horrible imaginings.”  It is important to remember, when one’s mind tends to drift, imagining can be positive, negative, or neutral.  It is the state of our reactions to our emotions and bodily sensations, whether...

The Chainsmokers’ latest song, Sick Boy, sums it up in a line, How many likes is my life worth?  Constant interruption, desire to be entertained twenty-four seven, and continued connectedness are taking a toll on our mental, physical, and emotional health.  

...

November 21, 2017

Be thankful.  It’s good for your brain, body, health, and for everyone around you!

The holiday season is action-packed. Our schedules overflow, and we run around as if we are sprinting through life in a hundred-meter dash.  All the attention hogs we navigate,  programme...

High IQ: A risk factor for mood and anxiety disorders, ADHD, ASD and immune dysregulation

Date: October 8, 2017

Source: Intelligence Journal

Summary: A new study that investigated 3,715 individuals with an IQ at or above the 98th percentile revealed a strong link between...

For as long as I can remember I've been a shallow breather.  Taking half breaths, where the oxygen barely reaches my chest, not passing my sternum, my breath is pushed out of my body with a lack of awareness.  My body was starving. I neglected to oxygenate my muscles,...

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