Neuroscience of Anxiety in the Bright Brain
William Shakespeare wrote, “Present fears are less than horrible imaginings.” It is important to remember, when one’s mind tends to drift, imagining can be positive, negative, or neutral. It is the state of our reactions to our emotions and bodily sensations, whether we attach or detach to our fears and anxiety. Ultimately, the stories we tell ourselves can dictate our state of mind and well-being. Psychologist Kazimierz Dabrowski proposed that bright individuals have grea