Awesome Neuroscience Blog

Neuroscience of Anxiety in the Bright Brain

William Shakespeare wrote, “Present fears are less than horrible imaginings.” It is important to remember, when one’s mind tends to...

The Power of Positive Intention

The New Year brings loads of positivity and hope. How can you make the most of it and ride the waves of positivity? The mind, body, and...

10 Steps to Manifest Your New Year Visions

As you begin the new year, set your visions by mindfully adjusting when life throws curve balls. Swing for the fences each and every time...

Letter to my son on graduation

Dear Spencer, For you on your eighth-grade graduation. I am in awe of the person you are. You teach me daily how to be better and to...

Managing difficult emotions during the holidays

I recently encountered two tragic events on the same day during Thanksgiving week, which made celebrating difficult. We are human and...